4 Healthy Lunch Box Recipes For School Kids
Tired of ideas of what to throw in your baby's trash? Sandwiches are always a good option, but nobody wants to eat the same thing every day. This is your chance to add a little more food to your children's meals. Color your lunch with a variety of flavors and textures and you don't have to worry about the end of your lunch!
Try these 4 recipes for a healthy lunch for school-aged children:
Biting food on sticks
Kids love all kinds of food they can eat with a stick (and even better if they dip in their favorite sauce): hot dogs, sausage, satay chicken, skewers, etc. Prepare the meat in portions and use flat, bevelled bamboo sticks to make it safer, especially for young children.
Pack these delicious sticky foods with your child's favorite sauce, a portion of rice, sliced cucumber and sliced ripe mangoes. The yogurt coated pretzels would also be a great addition!
Kids love cheese, whether it's a pizza, a sandwich, or an omelet! Instead of making grilled cheese, take it a little longer and make a delicious cheese quesadilla. Use wheat tortilla as a healthier option. These quesadillas don't have to be hot to be tasty.
Pack them with wheat tortillas, avocado slices, jicama sticks and pineapple chunks!
Roll the dishes
Think of fresh spring rolls! You can use rice paper wrappers or large lettuce leaves to make delicious rolls that are great fun. You can ask your little one what they want inside: pork, shrimp, tofu and sliced vegetables are great options.
Fill these delicious bagels with diced cheese, sliced peppers, fresh berries and a few squares of chocolate!
Something new and new: all you have to do is combine your simple cooked quinoa with your child's favorite cheese, meat and vegetables. You can dress it with a vinaigrette of your choice or with the classic vinaigrette. Eat a light but hearty meal that the kids will love.
Pack the quinoa salad with pear slices, tomato slices with mozzarella, popcorn and a small square of brownie.
Children wait longer for lunch when their food is tasty and delicious. Add even more colors: the more colorful, the better! Try these recipes for a healthy lunch for school-aged children!